Walk the talk

This world is a bitch. First it body shames you for being skinny as a girl who is coming to terms with her puberty.

And then once you gain weight

Oh my god…

Fat-shame you for being just plump.

Like they own your body.

So I tell you do what you want, eat what you want and stay fit for yourself.

Don’t give much thought to media or people. Remove toxic people who drag you down.

If people comment on you, don’t hesitate to give it back and also show them the door.

Also no one is perfect, pinpoint on others’ weaknesses when they target you. So they know what they signed up for… If people cannot mind their business, show them theirs…

Stay healthy for yourself not to show off to others… Mentally, emotionally and physically stay FIT and HEALTHY.

Is anyone paying you money to take those vile comments ? Then it is OK.. but no contribution, ask them to stick their fingers in their arse.

Skinny girls are jealous of fat girls for their curves and fat girls envy slim chicks for their ability to burn off calories more easily.

Metabolism and hormones speak, all you can do is avoid emotional eating and get your life in hands…

If you wanna work out please do, to expend all that energy not to show off to the world.

The world doesn’t care.

You are just another brick in the wall for it.

But you stay healthy for yourself.

Are you happy ? If you feel you wanna lose please do for yourself… not to gain acceptance..

If you feel wanna gain, please eat more happily not to prove to someone you are fleshy and not that gawky teenager who got bullied.

Most importantly, you have the right to allow your weight to fluctuate, aren’t you the damn owner and resident of YOUR body.

Give yourself a break lady and Go easy.

You are human and not a robot to go cold turkey on your taste buds. Eat all kinds of food to know what suits your body and makes you agile the most…

For me Its KIWI… not that I don’t like pizzas. But I eat less of what makes me lethargic. Thats how I put it.. I eat fast food when I want to and cannot do without. But my cravings are under my control and I don’t eat just to fill a void.

No one is born to starve and nor is anyone born to hoard. Own your appetite for whatever it is and keep your limbs active.

There are days you might wanna binge and attend to your cravings and on other days you could not feel like hogging and just eat to satiate hunger.

Love both the panda and cheetah in YOU…

The world will TOO when you accept and love the topography of your body.

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