What if you are ‘A Story’ all by yourself ?

Take the Self as a story

Different thoughts and emotions as characters..

What is expansion of consciousness?

Unification of all thoughts, emotions

Co-existence of our internal characters

Balance and coherence

Leads to consciousness.

When you embrace everything that you experience as a Part of you without denying anything even if it causes discomfort.

Then easy to live with it..

Than resist or deny anything as a part of you..

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