There are times when you feel so restless that nothing gives you satisfaction. You feel like flitting from one work to another, nothing is able to hold your attention. That is the time when you need to force yourself to get engrossed in one task. It could be reading a book, watching a series youve wanted to for a long time but could not concentrate as thoughts invaded your mind constantly.
Stability can be a snap or a lifelong struggle. For some its just something that they do everyday they find solace in. While others no matter what they have in hand, keep hankering after that elusive sense of consistency. But one has to make things consciously happen as sometimes hey dont fall into place on their own. Stability doesnt embark on you many a time. You have to anchor it.